Monday, September 1, 2014
This is a wind down period
Before retiring for the night, Chenault says he likes to write down the top three things he wants to accomplish the next day. This helps him prioritize first thing the next morning.
In his autobiography, Franklin outlined a schedule that would lead him to "moral perfection." In this ideal schedule, Franklin asked himself the same self-improvement question every night: "What good have I done today?"
He described his other rituals before bed as "put things in their places, supper, music or diversion or conversation, and examination of the day."
Franklin tracked his progress on self-improvement daily.
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